Showing posts with label lifestyle. Show all posts
Showing posts with label lifestyle. Show all posts

Thursday, April 25, 2013

Motorcycling, vitamins and relocation

Hello Friends.

I apologize for the inactivity here. It seems as though the restructuring of the Sea Supplements business is dragging its feet. It's a very long story. Suffice it to say, it has been a huge legal ordeal for the original business.

A shot from my
2013 Spring Tour Rally.
In the meantime, I've found that swansonvitamins.com sells a shark liver oil supplement that I've been using since October 2012. It seems to work quite well.

You'll notice a huge gap in my post dates between 2010 and 2012. In August 2010, I had a fairly serious motorcycle accident. I was going through healing and recovery. My left side was injured, from my shoulder to my big toe. In fact, I've lost a portion of the big toenail. As you read that you thought I was going to say I lost a portion of a body part, didn't you? Isn't a toenail a body part, sort of? I actually have a torn ligament in my left shoulder that wasn't serious enough for surgery. But, the most serious injury was my left knee. I had to have minor reconstructive surgery. They did it as out-patient surgery. They replaced my ACL with a cadaver ligament and did meniscectomy [cleaned up the torn up bits of the meniscus and smoothed it out].

My system is so sensitive that all the drugs pumped into me messed me up. So, all the great progress I made in 2009 leading up to August 2010 went down the tubes. Even the supplements I was taking weren't doing their job. For 2 yrs I went through recovery. I hit rock bottom with all this in October 2012. I went to swanson vitamins online and re-evaluated the supplements, vitamins and minerals I was taking. I hadn't had any shark liver oil for some time. So, I corrected my supplements with better choices and added the shark liver oil back into my regimen.

At the end of October, my husband, +Paul Edwards, had ordered a workout at home system that arrived in November. Right away, we both began to work out. Great results began to show up for both of us. I had long since been eating organic produce and cooking from scratch recipes at home. I'm almost back where I was before my accident in August 2010.

Now, to throw a monkey wrench into the show again... we're trying to get packed to relocate from Seattle/Tacoma Metro Area to Los Angeles Metro Area. It's hard to get a workout in. I feel stressed enough that I'm sleeping roughly and it's causing neck strain which is affecting the rest of my body. It'll all be worth it in the end though. We'll be relocating to a warmer/sunnier area. We'll be able to go motorcycling more and have fun.

All that to say that I am back on track with better health with a few roadblocks to detour through. God has really blessed us immensely! Praise HIS Name!

Keep your eyes peeled for more soon! Happy Friday!

Friday, April 9, 2010

Update: Health

Hello everyone. Welcome to the blog.

For the past several months I've been reorganized my lifestyle and diet. My health has improved massively.

I hoped a friend's scales the other day while visiting just out of curiosity and I've lost more weight. I'm down from 198 to 182. I don't generally go by weight because I'm a muscular. And muscle weighs more than fat. I typically go by inches. So, in order to understand better how things are I measure instead of weigh. I've went from a size 18 to a size 15. My clothes are quite baggy on me.

Later this Summer I'll get a picture and compare it to one taken in December 2008 Just so you can see the difference.

Please check back for updates!

Visit here http://www.seabiotics.com/seatherapy to learn more.

Tuesday, July 14, 2009

Diet lifestyle change

It has been such a long while since my last post. How dreadful. I apologize.

In late May early June I made some changes to my diet lifestyle to accompany seabiotics.

I continue to see improvements in everything that I've listed previously. Now, add organic foods and a proper eating schedule. I've switched to organic food in an effort to aid in the healing of my cells to allow my body a better chance for improvement. In doing so I've been slowly shrinking. I haven't used a scales to weigh however. What I'm using as a guide is my dress size. Last year at this time I was in a size 18/1X. I'm most likely at a size 14/15 [maybe]. I don't have the funds to renew a wardrobe so I'm continuing in the same clothings. It's beginning to make me look awful however. Eventually I'm going to have to switch to more fit clothes. I may have to make some visits to a local thrift store to accommodate. I shall be able to save money since I'm not sure what size I will stop at and I do not want to buy too many things and then have to get more things to fit still again.

I've been sleeping and dreaming. I love it! I remember when I was young dreaming; it was all in great detail and in color. It's back! {grinz}

As for the organic products; I've been buying fresh produce weekly. I've had the most grand salads. It's been quite lovely. I shall remember to take a snapshot of a salad and post it up.

That's it for now! Watch for further updates.

Visit here http://www.seabiotics.com/seatherapy to learn more.